EAT LIKE A FITNESS MODEL
Have you ever looked through the pages of a magazine and admired the physiques of the models thinking, “I would love to look like that. I wonder what their secret is?” Well, the secret is that there is no secret. Achieving and maintaining the physique of a fitness model primarily has to do with healthy nutrition. Fitness models spend their fair share of time in the gym, but no amount of exercise can replace a clean eating diet made up of lean protein, complex carbohydrates, healthy fats, fruits and vegetables.
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